Story: Cashew Lemon Balls
Episode: 5
Presenter: Julie Meek
Air Date: 1st November 2020

The lemon is an incredibly versatile and delicious fruit with some outstanding health benefits.

• Lemons go well with almost anything. They can be added to sweet or savoury dishes and hot or cold drinks.
• They are full of vitamin C, a powerful antioxidant that is great for your skin. For some, it may reduce the severity of the common cold.
• Many people love to begin their day with lemon in water. This is the perfect way to rehydrate when you wake up.
• Julie’s cashew and lemon bliss balls are healthy and nutritious, making them a great way to incorporate this fruit into your diet.

Cashew and Lemon Bliss Balls

Ingredients
200g cashews
100g desiccated coconut
2tsp raw honey
1tsp ground turmeric
Rind of 1 medium lemon
Juice of 1 medium lemon

Instructions
Grind the cashews in a high-power blender or food processor until they’re smooth. Add the remaining ingredients and blitz until the mixture is combined and sticky. Roll the mixture into balls and put in the fridge to set.