Story: Riki Kaspi's Prawns with Baby Zucchini
Episode: 7
Presenter: Riki Kaspi
Air Date: 30th July
Riki plates up a uniquely tart dish with middle-eastern flair, and a secret ingredient from her origins - sumac.
RECIPE
Grilled baby zucchini, prawns with warm yogurt saffron topped with Sumac pickled onions
Ingredients
- 1 red onion thick sliced mixed with 2tbs sumac – Keep for 30m to soften
- 30g unsalted butter 1/4 tsp saffron threads, roughly crushed.
- 4 small zucchinis halved lengthways (600g)
- 500 g Prawns peeled tail on
- 2 1/2 tbsp olive oil
- 1 tsp cornflour
- 300g Greek-style yoghurt
- 2 garlic cloves, crushed.
- 1/2 tsp dried mint
- 3/4 tsp coriander seeds, toasted and roughly crushed with a pestle and mortar.
- 1 1/2 tbsp picked mint leaves.
- Harissa Chilli
Method
- Preheat the oven to 220c.
- Put the butter and Harissa into a small saucepan on medium heat. When the butter has melted, set aside to infuse.
- Place zucchini lined baking tray and toss with 2 tablespoons of oil, 1/3 teaspoon
of salt and a good grind of pepper.
- Arrange them cut side up and grill for 15–20 minutes, until nicely coloured and softened.
- In little butter Pan fry prawns until cooked on both sides
To make the sauce
- In a large bowl, whisk together the cornflour and 3 tablespoons of water until
smooth, then add the yoghurt, garlic, dried mint, the remaining 1/2 tablespoon of
oil and 1/2 teaspoon of salt. Whisk to combine,
- Then transfer to a large sauté in a pan on medium heat.
- Cook, stirring continuously, for about 10 minutes, or until thickened slightly and warmed through.
- Do not let the sauce boil, or it will split.
- Transfer the warm yoghurt sauce to a serving plate
- Place zucchini grilled side up and prawns on the warm yogurt
- Spoon over the Harissa butter, then sprinkle with the coriander seeds and mint leaves.
- Spread around sumac onions.