Story: Vietnamese Chicken and Prawns
Episode: 7
Presenter: Stuart Laws
Air Date: 3rd November
Chef Stuart Laws shares his go-to at-home recipe, the refreshingly simple and delicious Vietnamese chicken and prawns salad.
Poached chicken
- 2 each chicken breast
- 1L chicken stock
- 1 knob of ginger
- 2 star anise
Poached chicken Method
- Bring stock to the boil with the aromatics and submerge chicken
- Reduce heat to less than simmer and cook until an internal of 55 degrees
- Remove from the heat and allow to cool in the stock
- When cool, remove and shred
Dressing ingredients
- 1 clove garlic
- 1 chilli
- 1 coriander root
- 1tbsp palm sugar
- 100ml lime juice
- 30ml fish sauce
Dressing Method
- In a mortar and pestle, pound the garlic, chilli and coriander root
- Add the sugar and continue to pound until all combined into a slurry
- Add lime juice and season with fish sauce
Salad ingredients
- ½ cup Coriander leaves
- ½ cup Mint leaves
- ¼ cup Shiso leaves
- ¼ cup Vietnamese mint leaves
- ½ a Chinese cabbage
- 100gm Snow peas
- 2 each Carrots
- 4 each Tomatoes
- 1 each Cucumber
- 100gm Bean sprouts
- 300gm cooked and peeled prawns
Salad Method
- Finely shred all ingredients, add shredded chicken and prawns
- Add the dressing and toss together
- Serve with fried shallots and sliced fresh chilli
